Individual Coaching

individual coaching

Find your unique way to function to the fullest

two people sitting and conversing in an open bright space

Individual coaching is a dedicated space and time.

Through the Co-Active coaching approach, you will engage in a thought-provoking process that will accompany you in a self-reflection journey. Mind, body, and spirit are all within ourselves and when one of the elements is imbalanced, the whole person might be impacted.

Defining your values: what really matters to you, defining your objectives, and decide how to achieve them are a few of the things Coaching can help you with. I engage, challenge, and offer creative approaches to let you build this transformative space.

As a Professional Certified Coach, I comply with the code of conduct and ethics established by ICF, The International Coaching Federation.