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Sara Coggiola, your Coach to adapt between cultures
Sara Coggiola, your Coach to adapt between cultures
Living, working, parenting between different cultures. How can it be challenging and enriching.
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  • I’m Sara
  • What I do
  • Work with me
    • Individual Coaching
    • Intercultural Training
    • Online courses
  • Podcast
  • Events
  • Resources
  • Blog
    • May on the move
    • Blog
  • Contact
  • Search
Tag: <span>long distance</span>

Tag: long distance

How to minimise jet lag
Life's journey

How to minimise jet lag

20/08/2019 19/11/2021  common mistake, jet lag, long distance, minimise jet lag, night flights, time difference, travelling, travelling with kids

A long time ago, I read in a magazine that it takes one day for every hour of difference to get over jet lag. It certainly does take time to adjust when you travel to …

Read more"How to minimise jet lag"
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