Sara Coggiola, your Coach to adapt between cultures

Between Cultures

Living, Working, Parenting between cultures. How it can be challenging and enriching.

Individual Coaching

individual coaching Find your unique way to function to the fullest   Individual coaching is a dedicated space and time. Through the Co-Active coaching approach, you will engage in a thought-provoking process that will accompany...

Intercultural Training

intercultural training Adaptable Intercultural training is highly customized based on clients’ circumstances and needs. I work with a wide range of clients, ranging from Globally Mobile individuals and families to International Organizations and no-profits. Relevant...

Online courses

Webinars and workshops that will equip you with the tools and confidence to move forward in your personal and professional life.


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Summer in Australia, UV level and Ozone

opposite seasons in the southern hemispehre1st of December marks the beginning of summer here in Australia, and it’s also Water...
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Why am I wearing a fascinator?

 Today I want to share a bit of local culture.November's big celebration in Victoria is the Melbourne Cup.The Melbourne Cup...
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My daughter asked me who is my best friend

A few days ago my daughter asked me who my best friend is. “Good question!” I state, and I start...
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How to minimise jet lag when flying with kids

A long time ago, I read in a magazine that it takes one day for every hour of difference to...
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Welcome to Reinventions in between

Buongiorno and Welcome to Reinventions In between,  your go to podcast for real stories of reinvention that happen between life...
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My Why

What is my Why? Basically we can define what is our purpose, explain what we do by saying why we...
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The emotional garbage bin

Photo by Quang Nguyen Vinh from Pexels I haven't slept for the past 22 hours. It might be hormones. Ehm...
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Friends are family

One promise we made to our daughter when we had to tell her that we would have moved to the...
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