Sara Coggiola, your Coach to adapt between cultures

Resources

resources

Here you can find insights, reading suggestions, resources to download and useful websites

How to settle in a new country

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That weird feeling as newcomers: we all get that.

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With this exercise I help you to settle in and socialise when moving abroad.

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Here is the Universal Adapter Exercise.

It's simple, download the document and follow the guided reflection. You will be surprised to learn how many things about yourself can interest or be useful for others.

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    🇮🇹 Come ambientarsi in un nuovo paese

    I nuovi arrivati, quella strana sensazione in cui tutti ci ritroviamo.

    Con questo esercizio ti aiuto ad ambientarti e socializzare usando le tue risorse.

    esercizio Adattatore Universale

    E' semplice, scarica il documento e segui la riflessione guidata. Scoprirai quante cose di te' stesso possono interessare o essere utili per gli altri, e cosi' fare nuove amicizie.

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      How balanced are you in life ?

      Do you feel fulfilled in life or in your job?

      Here is my FREE GUIDE, I invite you to give a score to different aspects of your life.

      How does it look like?

      Download it now !

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        interviews

        books

        Websites

        FIGT

        Families in Global Transition is a welcoming forum for globally mobile individuals, families, and those working with them. We promote cross-sector connections for sharing research and developing best practices that support the growth, success and well-being of people crossing cultures around the world.

        sara and other moms

        MOMS LIKE ME

        I discovered this cool series of moms stories, carefully collected by talented Anna Seidel at Global Mobility Trainer. Honoured to be featured on her Blog. I am in great company, go check all stories of moms parenting abroad.

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        Sara su Stepchanger

        🇮🇹 Un piccolo ritratto fatto da una mia omonima, con camionate di talento e valigie di generosita'. Un'amica che non sapevo ancora di avere, con cui devo ancora parlare per i prossimi 50 anni...Passate da Rapallo, o Chiavari e andate a trovarla.

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        Live chat - Feeling welcomed abroad

        Many useful insights into struggles and strategies to apply to make new friends. We talked about mindset, life stages, expatriation phases and much more. Watch the replay of the LIVE chat with Sarah @friendships.abroad on @sarabetweencultures